Weight balance, hormones and menopause

   2018 May:133:38-43. doi: 10.1016/j.steroids.2017.10.015. Epub 2017 Nov 1. Estrogens and female liver health Karen L Chen  1 , Zeynep Madak-Erdogan  2 Affiliations   PMID: 29100781 DOI: 10.1016/j.steroids.2017.10.015 Abstract “Due to declining...

The sun and vitamin D

Vitamin D play an important role our immune system through prevention of osteoporosis, cancer, autoimmune and mental health through the anti-inflammatory mechanism and modulation of cell growth. Sun is our source of our vitamin D, health and happiness. In the USA the...

Building Health with Arabinogalactans and medicinal plants

  Arabinogalactans has been part of the diet of people for years and it is found in seeds, leaves, roots, and fruit. Arabinogalactans derived from Larix three (Larch) offer a solubility ad stability that makes it perfect for mixing up in a shake and/or refreshing...