Curcumin – An Amazing Natural Medicine

Curcumin – An Amazing Natural Medicine

Curcumin is one of the most amazing natural medicine that I use every day. Its natural antiinflammatory and I prefer to use it over pharmacological anti-inflammatory drugs because has less side effects. It works the same way as the aspirin and ibuprofen in reducing...
Adrenal Fatigue vs Chronic Fatigue

Adrenal Fatigue vs Chronic Fatigue

Adrenal fatigue and chronic fatigue can present with many similar symptoms and often get confused. In adrenal fatigue is due to overworked adrenal glands after an extreme stress and comes with tendency to gain weight. Chronic fatigue also comes with profound fatigue...
Osteopenia and Osteoporosis

Osteopenia and Osteoporosis

What kind of nutrients will optimize your bone’s health? What elements improve joints mobility and reduces inflammation? The bone/joint supplementation depends on the age, hormones, activity, stress, gut health, allergies, toxic load and medication. Someone with a...