Building Health with Arabinogalactans and medicinal plants
Arabinogalactans has been part of the diet of people for years and it is found in seeds, leaves, roots, and fruit. Arabinogalactans derived from Larix three (Larch) offer a solubility ad stability that makes it perfect for mixing up in a shake and/or refreshing...What lifestyle fits best to my body type?
What should eat according to Ayurveda? What lifestyle works best? Ayurveda is an ancient medicine that I like to use in my practice because it is empowering for the patients, has a nature based approach, unifies mind, body and soul and allow for personalization of...
How to lower the risk for Alzheimer, stroke, and diabetes?
How to prevent diabetes, heart disease, and stroke? Some few suggestions would be: watch waist hip ration, weight, cholesterol, keep low the homocysteine level(lower with leafy green vegetables), keep CRP low (with exercise, fatty acids, proanthorcyanadins in...Probiotics VS Prebiotics
In our healthy gut there are over trillion of microbacteria that are essential to our life. The greater the diversity of microbiota the better digestion, absorption and defense against pathogens. The microorganisms that live in the intestinal tract are referred as...
Dr. Ellie Wright
Dr. Wright is licensed as a Naturopathic Physician in the State of Arizona. As a Naturopathic Physician, she is also avid medical researcher and loves to educate the public.