by Dr. El | Apr 8, 2018 | Ayurveda, happines, lifestyle, meditation, mindfulness, Uncategorized, yoga
What should eat according to Ayurveda? What lifestyle works best? Ayurveda is an ancient medicine that I like to use in my practice because it is empowering for the patients, has a nature based approach, unifies mind, body and soul and allow for personalization of...
by Dr. El | Feb 16, 2018 | Fatigue
Adrenal fatigue and chronic fatigue can present with many similar symptoms and often get confused. In adrenal fatigue is due to overworked adrenal glands after an extreme stress and comes with tendency to gain weight. Chronic fatigue also comes with profound fatigue...
