by Dr. El | Apr 8, 2018 | Ayurveda, happines, lifestyle, meditation, mindfulness, Uncategorized, yoga
What should eat according to Ayurveda? What lifestyle works best? Ayurveda is an ancient medicine that I like to use in my practice because it is empowering for the patients, has a nature based approach, unifies mind, body and soul and allow for personalization of...
by Dr. El | Feb 20, 2018 | Natural Medicine
Curcumin is one of the most amazing natural medicine that I use every day. Its natural antiinflammatory and I prefer to use it over pharmacological anti-inflammatory drugs because has less side effects. It works the same pathway as the aspirin and ibuprofen in...