by Dr. El | Feb 27, 2018 | adaptogens, arthritis, gut bacteria, IBS, immunomodulator, Natural Medicine, Uncategorized
In our healthy gut there are over trillion of microbacteria that are essential to our life. The greater the diversity of microbiota the better digestion, absorption and defense against pathogens. The microorganisms that live in the intestinal tract are referred as...
by Dr. El | Feb 20, 2018 | Natural Medicine
Curcumin is one of the most amazing natural medicine that I use every day. Its natural antiinflammatory and I prefer to use it over pharmacological anti-inflammatory drugs because has less side effects. It works the same pathway as the aspirin and ibuprofen in...
by Dr. El | Feb 16, 2018 | Fatigue
Adrenal fatigue and chronic fatigue can present with many similar symptoms and often get confused. In adrenal fatigue is due to overworked adrenal glands after an extreme stress and comes with tendency to gain weight. Chronic fatigue also comes with profound fatigue...
by Dr. El | Feb 2, 2018 | Osteoporosis
What kind of nutrients will optimize your bone’s health? What elements improve joints mobility and reduces inflammation? The bone/joint supplementation depends on the age, hormones, activity, stress, gut health, allergies, toxic load and medication. Someone with a...
