by Dr. El | Feb 23, 2024 | Uncategorized
Natural Osteoporosis Treatment What is Osteoporosis? Osteoporosis, “porous bones“, is a disease that causes bones to become brittle and very susceptible to fractures. Osteopenia is the first phase with a decreased in MINERALIZATION OF THE BONES. These...
by Dr. El | Oct 13, 2023 | Uncategorized
2018 May:133:38-43. doi: 10.1016/j.steroids.2017.10.015. Epub 2017 Nov 1. Estrogens and female liver health Karen L Chen 1 , Zeynep Madak-Erdogan 2 Affiliations PMID: 29100781 DOI: 10.1016/j.steroids.2017.10.015 Abstract “Due to declining...
by Dr. El | Jul 2, 2018 | Uncategorized
Vitamin D play an important role our immune system through prevention of osteoporosis, cancer, autoimmune and mental health through the anti-inflammatory mechanism and modulation of cell growth. Sun is our source of our vitamin D, health and happiness. In the USA the...
by Dr. El | Jun 27, 2018 | adaptogens, allergies, arabinogalactans, arthritis, fibromyalgia, IBS, immunomodulator, intestinal microflora, Natural Medicine, neurodegenerative, Osteoporosis, SCFA, Uncategorized
Arabinogalactans has been part of the diet of people for years and it is found in seeds, leaves, roots, and fruit. Arabinogalactans derived from Larix three (Larch) offer a solubility ad stability that makes it perfect for mixing up in a shake and/or refreshing...
by Dr. El | Apr 8, 2018 | Ayurveda, happines, lifestyle, meditation, mindfulness, Uncategorized, yoga
What should eat according to Ayurveda? What lifestyle works best? Ayurveda is an ancient medicine that I like to use in my practice because it is empowering for the patients, has a nature based approach, unifies mind, body and soul and allow for personalization of...
by Dr. El | Mar 20, 2018 | alzheimer, B12, depression, Fatigue, homocysteine, mutation, Natural Medicine, stroke, Supplements, Uncategorized
How to prevent diabetes, heart disease, and stroke? Some few suggestions would be: watch waist hip ration, weight, cholesterol, keep low the homocysteine level(lower with leafy green vegetables), keep CRP low (with exercise, fatty acids, proanthorcyanadins in...
